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Karen’s story: life after limb loss

Karen’s story: life after limb loss

Our office volunteer, Karen, writes about her experiences of undergoing an amputation five years ago and the challenges she has faced as a wheelchair user living in Northumberland.

Issues with my left leg began in 1988 when my knee was injured during an accident. It required two operations before I was fit again.

Some years later, however, I fell down the stairs at home and broke the same knee badly and had to undergo further surgery. Unfortunately, I had  a reaction to the metalwork in my knee, which led to an infection. After another fall and a broken leg which took months to sort out, my leg finally gave way and in May 2019, on medical advice, my leg was amputated. I was given no psychological preparation before the surgery; it was treated like any other operation.

I was discharged after seven days despite not feeling ready. It felt very daunting to be on my own. Unfortunately, I had post-surgery complications, however, I had support from carers visiting four times a day, which was a great help.

I have experienced all sorts of challenges since my amputation, both physical and psychological. My amputation has affected my mental health, going from being a happy person pre-amputation to then feeling ground down. My GP offered me counselling, however, the support on offer felt like I was simply answering questions being asked from a form, rather than being an open conversation, which I felt wasn’t what I needed. Having made my own enquiries, I then received six weeks of telephone counselling support through the Bridge Project. I made further enquiries of my own and discovered Talking Matters. I had to wait 19 months to receive support from them, which helped a little, but just scratched at the surface of my feelings.

Most amputees suffer from phantom pains in the amputated limb. However, my biggest issue is that I have been left with severe sciatic nerve pain. Despite seeing physiotherapists, my sciatic pain persists five years on. It wears me down and I often feel that no one is listening to me.

I feel that people in my position would benefit from receiving better support, both physically and psychologically, at the time of amputation so they can be better prepared for what they might face in the years to come, given realistic information about what pain they might experience and being informed of what mental health support is available for them. It can be harder to seek help at the point at which you actually need it.

Whilst I was in hospital, my housing association landlord carried out some planned works to my home, replacing the kitchen and bathroom. However, despite informing them of my recent amputation, no changes were made with the ongoing works to accommodate my new needs. As a result, I struggle with the height of my kitchen cupboards, having to stand up on my one leg, to put crockery away, often leading to me stumbling.

I was offered some basic equipment through my Occupational Therapist, such as a commode, a chair to sit in and my wheelchair, but some of the items offered weren’t of great use, e.g. a stool for transferring from my wheelchair to my shower that I would fall off. Although I have a ramp at my front door for access, there are steps at my back door, meaning I’m unable to hang my washing out, put rubbish in my bins or even sit in my back garden. I always thought that support would automatically be offered to people in my situation, but it feels like even if the support is out there, you have to go and look for it yourself.

Finding reliable support at home has been very challenging. Social services carer support couldn’t meet my needs and was going to cost me more money in the long run, so I have had to seek private support. I now have a carer that visits three times a week, however, when she is off sick or on holiday, there is no replacement carer.

Getting out of the house to visit places of interest is not easy. I don’t feel confident at all using public transport with my wheelchair on my own, so I rely on using wheelchair-accessible taxis, which can be very expensive when living in a village within such a large, rural county. Even accessing my nearest town means a £20 taxi fare. Once there, there are only a couple of buildings I can access, which makes me feel like a second-class citizen. Many shops and businesses still aren’t wheelchair accessible, and this frustrates me to the core. A local pharmacy displays a ‘Disability Friendly’ sticker, however, when I was unable to get in through their main entrance, my carer went inside to ask where the wheelchair accessible entrance was and was told that there wasn’t one.

I feel that society doesn’t fully appreciate the difficulties faced by people who are disabled. It’s not just the getting there that is the problem, it’s then being able to access buildings, negotiate tight spaces or find pathways suitable for my wheelchair. It can be very frustrating and isolating. I am lucky, because I can go online and check which organisations have adequate access for wheelchair users, whereas some people aren’t able to do that. I feel strongly that wheelchair users should be able to access any premises where able-bodied people can.

Following my amputation, I decided I wanted to do something positive with my life. I saw an advert on Facebook from Community Action Northumberland which was advertising its Bridge Project scheme to support people to get back into work or to get into volunteering. They put me in touch with Healthwatch Northumberland, which was looking for a volunteer to assist in the office. Unfortunately, the arrival of Covid meant that I couldn’t start my volunteering work until a couple of years later. However, I have now been volunteering with them for over two years, attending the office twice a week – Healthwatch Northumberland covers my taxi transport costs to get me there and back.

Many years ago, I spent six years working as a Nursing Auxiliary, so I already had some experience of NHS services. I also had some experience of working with the Blood Transfusion Service as a temporary administration officer. On a personal level, I have experience of social care. I believe that it is very important for people to be able to have their say about their experiences of health and social care services, so Healthwatch Northumberland is a good fit.

Volunteering has been a godsend for me. The Healthwatch Northumberland team have made me realise the importance of getting out and about and have helped me with challenges I’ve faced. I have gone from feeling very isolated, having no one to support me or to communicate with, to now being able to see my colleagues in the office twice a week. This helps me a lot. They have given me back some confidence and the strength to carry on with life, for which I am very thankful to them.

Caring for carers: Debra’s story

Caring for carers: Debra’s story

Debra Blakey is the Chief Executive Officer of Carers Northumberland and one of our organisational board members. Debra has been on the board for six years, providing invaluable experience and insight. Debra spoke to us about the work of Carers Northumberland and the important relationship with Healthwatch Northumberland.

Debra says “Carers Northumberland is a charity that aims to improve the lives of unpaid carers in the county. We support unpaid carers of all ages, including adult carers of adults, young carers (aged under 18 years) and parent carers (caring for someone who is under 18 years with additional needs). Unpaid carers sometimes don’t see themselves as carers, as they are often a husband, wife, mother, father, brother, sister, neighbour, or friend, but they are providing vital support to someone who would struggle to manage without their help.

We offer advice, information and support to our 7000+ registered carers. We do this in a variety of ways, including via our telephone information line, carer groups, workshops and training, benefits and financial support, grants to enable carers to take a break from caring, support to navigate social care and health provision, plus trips, events, and activities.

I have worked for Carers Northumberland since 2008 (almost as long as it’s been going!) when I joined as an Administration Officer, and I’ve been in the role of Chief Executive Officer since 2018. I have a degree in Criminology and worked in both private organisations and for Northumbria Police before starting in the voluntary sector at Carers Northumberland. I am passionate about making a difference to people’s lives and having worked for a charity for over 15 years I couldn’t see myself working in any other type of organisation now.

I enjoy reading, going out to eat, and love visiting new places. I’m also a keen runner (well I run so that I can enjoy eating cake) and I believe in the benefits of exercise for mental wellbeing. I actually think I enjoy how good I feel about myself after a run more than the actual run itself.

Probably the achievement I am most proud of is securing funding to pilot a Young Carer Support Service to run alongside our existing service for adult carers.  We launched the service in 2020 during a global pandemic, but it has gone from strength to strength, and we are now working very closely with schools in the county to raise awareness of young carers in education to encourage early identification and provide tailored support.

Carers Northumberland has been an organisational board member of Healthwatch Northumberland since its inception, which highlights how valuable our relationship is. Both organisations are striving to improve the health and social care landscape for service users, patients and their families and carers and we have collaborated on several major pieces of work over the past ten years. Being able to feed the views of carers into Healthwatch Northumberland ensures that the carer voice is heard by key decision-makers in the county is invaluable.“

Carers Northumberland supports all carers of all ages and can be contacted by telephone: 01670 320025, email: info@carersnorthumberland.org.uk or visit the website.

Menopause support

Menopause support

A blog written by 47 year old Gaynor Tucker from Redcar, is helping to support women through perimenopause and menopause. Gaynor has set up a national Facebook support group to help other women going through the same experience as herself.

The group is about sharing experiences and offering peer support to ensure no woman feels they are going through this alone. There are also future plans to encourage more professionals to become involved. Gaynor hopes that the blog and the group will help raise awareness about the difficulties women face when seeking support during the menopause and help to make improvements in this area.

In July, the group held their first virtual live session where a nutritionist answered questions from the group about eating healthier and how to reduce the weight gain that is experienced by many women during this time. More of these sessions are planned over the next few months.

Read Gaynor’s Blog

Join the Facebook group