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Karen’s story: life after limb loss

Karen’s story: life after limb loss

Our office volunteer, Karen, writes about her experiences of undergoing an amputation five years ago and the challenges she has faced as a wheelchair user living in Northumberland.

Issues with my left leg began in 1988 when my knee was injured during an accident. It required two operations before I was fit again.

Some years later, however, I fell down the stairs at home and broke the same knee badly and had to undergo further surgery. Unfortunately, I had  a reaction to the metalwork in my knee, which led to an infection. After another fall and a broken leg which took months to sort out, my leg finally gave way and in May 2019, on medical advice, my leg was amputated. I was given no psychological preparation before the surgery; it was treated like any other operation.

I was discharged after seven days despite not feeling ready. It felt very daunting to be on my own. Unfortunately, I had post-surgery complications, however, I had support from carers visiting four times a day, which was a great help.

I have experienced all sorts of challenges since my amputation, both physical and psychological. My amputation has affected my mental health, going from being a happy person pre-amputation to then feeling ground down. My GP offered me counselling, however, the support on offer felt like I was simply answering questions being asked from a form, rather than being an open conversation, which I felt wasn’t what I needed. Having made my own enquiries, I then received six weeks of telephone counselling support through the Bridge Project. I made further enquiries of my own and discovered Talking Matters. I had to wait 19 months to receive support from them, which helped a little, but just scratched at the surface of my feelings.

Most amputees suffer from phantom pains in the amputated limb. However, my biggest issue is that I have been left with severe sciatic nerve pain. Despite seeing physiotherapists, my sciatic pain persists five years on. It wears me down and I often feel that no one is listening to me.

I feel that people in my position would benefit from receiving better support, both physically and psychologically, at the time of amputation so they can be better prepared for what they might face in the years to come, given realistic information about what pain they might experience and being informed of what mental health support is available for them. It can be harder to seek help at the point at which you actually need it.

Whilst I was in hospital, my housing association landlord carried out some planned works to my home, replacing the kitchen and bathroom. However, despite informing them of my recent amputation, no changes were made with the ongoing works to accommodate my new needs. As a result, I struggle with the height of my kitchen cupboards, having to stand up on my one leg, to put crockery away, often leading to me stumbling.

I was offered some basic equipment through my Occupational Therapist, such as a commode, a chair to sit in and my wheelchair, but some of the items offered weren’t of great use, e.g. a stool for transferring from my wheelchair to my shower that I would fall off. Although I have a ramp at my front door for access, there are steps at my back door, meaning I’m unable to hang my washing out, put rubbish in my bins or even sit in my back garden. I always thought that support would automatically be offered to people in my situation, but it feels like even if the support is out there, you have to go and look for it yourself.

Finding reliable support at home has been very challenging. Social services carer support couldn’t meet my needs and was going to cost me more money in the long run, so I have had to seek private support. I now have a carer that visits three times a week, however, when she is off sick or on holiday, there is no replacement carer.

Getting out of the house to visit places of interest is not easy. I don’t feel confident at all using public transport with my wheelchair on my own, so I rely on using wheelchair-accessible taxis, which can be very expensive when living in a village within such a large, rural county. Even accessing my nearest town means a £20 taxi fare. Once there, there are only a couple of buildings I can access, which makes me feel like a second-class citizen. Many shops and businesses still aren’t wheelchair accessible, and this frustrates me to the core. A local pharmacy displays a ‘Disability Friendly’ sticker, however, when I was unable to get in through their main entrance, my carer went inside to ask where the wheelchair accessible entrance was and was told that there wasn’t one.

I feel that society doesn’t fully appreciate the difficulties faced by people who are disabled. It’s not just the getting there that is the problem, it’s then being able to access buildings, negotiate tight spaces or find pathways suitable for my wheelchair. It can be very frustrating and isolating. I am lucky, because I can go online and check which organisations have adequate access for wheelchair users, whereas some people aren’t able to do that. I feel strongly that wheelchair users should be able to access any premises where able-bodied people can.

Following my amputation, I decided I wanted to do something positive with my life. I saw an advert on Facebook from Community Action Northumberland which was advertising its Bridge Project scheme to support people to get back into work or to get into volunteering. They put me in touch with Healthwatch Northumberland, which was looking for a volunteer to assist in the office. Unfortunately, the arrival of Covid meant that I couldn’t start my volunteering work until a couple of years later. However, I have now been volunteering with them for over two years, attending the office twice a week – Healthwatch Northumberland covers my taxi transport costs to get me there and back.

Many years ago, I spent six years working as a Nursing Auxiliary, so I already had some experience of NHS services. I also had some experience of working with the Blood Transfusion Service as a temporary administration officer. On a personal level, I have experience of social care. I believe that it is very important for people to be able to have their say about their experiences of health and social care services, so Healthwatch Northumberland is a good fit.

Volunteering has been a godsend for me. The Healthwatch Northumberland team have made me realise the importance of getting out and about and have helped me with challenges I’ve faced. I have gone from feeling very isolated, having no one to support me or to communicate with, to now being able to see my colleagues in the office twice a week. This helps me a lot. They have given me back some confidence and the strength to carry on with life, for which I am very thankful to them.

Join our team!

Join our team!

Student Volunteering Week 2022

Student Volunteering Week 2022

Student Volunteering Week 2022 takes place this February. It celebrates the benefits volunteering can bring, including improving student wellbeing, developing employment prospects and the chance to contribute to community life.

The past year has seen our wonderful student volunteers rise to the challenge of the pandemic by being flexible in their approach and generous with their knowledge on virtual platforms. They helped us to develop new techniques for engaging with young people online, came up with the idea for sharing our favourite local walks #HWNlandWalks on Instagram, made wellbeing calls on behalf of Northumberland County Blind Association and promoted our work to other young people.

Two of our student volunteers have now moved on to university, and we are delighted to have welcomed three more student volunteers to our growing team.

We asked some of our student volunteers to tell us why they volunteer with us and what the experience has meant to them.

Communication Support Volunteer Molly who joined the team recently says “I decided to volunteer as it’s a great opportunity to meet new people and to gain that sense of accomplishment when you help others. I feel like now being a volunteer with Healthwatch Northumberland I can give something back to my community. I would recommend volunteering to other students as it has enabled me to step outside of my comfort zone and I’ve already gained more self-confidence.”

Leah joined us in 2019 and she told us “I have thoroughly enjoyed volunteering for Healthwatch Northumberland over the past couple of years. Most of my time here has been in lockdown, meaning I haven’t been able to be in the office or help with some of the things I would have normally. However, this has meant that I have had the opportunity to engage in activities and help out with things I wouldn’t have otherwise, such as carrying out welfare calls on behalf of Northumberland County Blind Association, or helping with social media and running quizzes on the Instagram page. I would definitely recommend volunteering to anyone considering it. It has been so rewarding for me over the last couple of years; I learnt about so many organisations that I had no idea about, and have met some amazing people.”

Volunteer Jess is going to work with as a Community Engagement Volunteer. She says “I recommend volunteering with Healthwatch Northumberland to experience a working environment that isn’t school related, to help you be that little better.”

We say a big thank you to all of our volunteers for their help and support over the last 12 months.

Find out more about how you could get involved at our Volunteering Page.

Volunteers’ Week 2021

Volunteers’ Week 2021

Events

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Events

Healthwatch Northumberland Volunteer Training February 2020

Healthwatch Northumberland Volunteer Training February 2020

If you’ve been thinking about getting involved with Healthwatch Northumberland as a volunteer, you might want to come along to our next volunteer training day. Taking place in Hexham, the session will equip you with everything you need to help us make a difference to people living in Northumberland. To find out more please call Emma on: 03332 408468 or visit our Volunteer page.

Healthwatch Northumberland Volunteer Training

Healthwatch Northumberland Volunteer Training

If you’ve been thinking about getting involved with Healthwatch Northumberland as a volunteer, you might want to come along to our next volunteer training day. Taking place in Hexham, the day will equip you with everything you need to help us make a difference to people living in Northumberland. To find out more please call Emma on: 03332 408468 or visit our Volunteer page.

Volunteer Induction Session

Volunteer Induction Session

There are spaces available on our next Volunteer Induction Day in Hexham in October, so if you’ve been thinking about joining our growing team of Healthwatch Northumberland volunteers, please get in touch. There’s more information about the ways you can get involved at our Volunteer page.

 

Ageing Well Fair Longhoughton

Ageing Well Fair Longhoughton

Head to this over 50s free event for a cuppa and a chat (plus free cake!). You can find out more about the many organisations and groups in Northumberland that help support your health and wellbeing. Maybe you’re on the lookout for local activities and services? If you have some time on your hands you can find out about volunteering opportunities near you. So much information all in one place.

For more details visit: www.longhoughtoncommunitycentre.org.

Stepping into Spring Roadshow: Blyth

Stepping into Spring Roadshow: Blyth

This is one of a series of free events for older people in Northumberland, from Ageing Well in Northumberland. The event is a chance to meet local organisations offering advice and information on staying well and keeping active. Call in for a cup of tea or coffee and have a chat about local events and activities, volunteering opportunities and keeping fit and healthy.

For more details about this event please email: jbell@activenorthumberland.co.uk

 

 

 

Stepping into Spring Roadshow: Hexham

Stepping into Spring Roadshow: Hexham

This is one of a series of free events for older people in Northumberland, from Ageing Well in Northumberland. The event is a chance to meet local organisations offering advice and information on staying well and keeping active. Call in for a cup of tea or coffee and have a chat about local events and activities, volunteering opportunities and keeping fit and healthy.

For more details about this event please email: lrobertson@activenorthumberland.co.uk

 

 

 

Stepping into Spring Roadshow: Morpeth

Stepping into Spring Roadshow: Morpeth

This is one of a series of free events for older people in Northumberland, from Ageing Well in Northumberland. The event is a chance to meet local organisations offering advice and information on staying well and keeping active. Call in for a cup of tea or coffee and have a chat about local events and activities, volunteering opportunities and keeping fit and healthy.

For more details about this event please email: alison.byard@morpeth-tc.gov.uk

 

 

 

Stepping into Spring Roadshow: Haltwhistle

Stepping into Spring Roadshow: Haltwhistle

This is one of a series of free events for older people in Northumberland, from Ageing Well in Northumberland. The event is a chance to meet local organisations offering advice and information on staying well and keeping active. Call in for a cup of tea or coffee and have a chat about local events and activities, volunteering opportunities and keeping fit and healthy.

For more details about this event please email: ellenwalton@haltwhistle.org.

 

 

Stepping into Spring Roadshow: Prudhoe

Stepping into Spring Roadshow: Prudhoe

This is one of a series of free events for older people in Northumberland, from Ageing Well in Northumberland. The event is a chance to meet local organisations offering advice and information on staying well and keeping active. Call in for a cup of tea or coffee and have a chat about local events and activities, volunteering opportunities and keeping fit and healthy.

For more details about this event please email: kstorey@activenorthumberland.org.uk.

 

 

Stepping into Spring Roadshow: Ponteland

Stepping into Spring Roadshow: Ponteland

The first of this year’s Stepping into Spring Roadshows from Ageing Well in Northumberland kicks off in Ponteland. This is a free event for older people, packed with local organisations offering advice and information on staying well and keeping active. Call in for a cup of tea or coffee and have a chat about local events and activities, volunteering opportunities and keeping fit and healthy. The Healthwatch Northumberland team will be at this event so come and say hello and pick up a giveaway or two!

For more details about this event please email: veronica.jones@northumberland.gov.uk.