Events

Northumberland Recovery College – Assertiveness Workshop

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This free session run by Escape Family Support will help give you knowledge and understanding of assertive behaviour and help you develop self-awareness and self-esteem.

The session will take place via Zoom. To book a place please email: nrc@mentalhealthconcern.org.uk or text 07515 326 750.

What is a recovery college?

A recovery college is not a building or a place, it’s an opportunity to become your own expert in what works to manage your wellbeing. The college provides learning experiences, mutual support, and activities at a pace that is right for you.

Northumberland Recovery College – Anger Awareness Workshop

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This free session run by Escape Family Support will help you to understand anger and provide you with strategies to use when dealing with anger.

The session will take place via Zoom. To book a place please email: nrc@mentalhealthconcern.org.uk or text 07515 326 750.

What is a recovery college?

A recovery college is not a building or a place, it’s an opportunity to become your own expert in what works to manage your wellbeing. The college provides learning experiences, mutual support, and activities at a pace that is right for you.