This free session run by Escape Family Support will help give you knowledge and understanding of assertive behaviour and help you develop self-awareness and self-esteem.
The session will take place via Zoom. To book a place please email: firstname.lastname@example.org or text 07515 326 750.
What is a recovery college?
A recovery college is not a building or a place, it’s an opportunity to become your own expert in what works to manage your wellbeing. The college provides learning experiences, mutual support, and activities at a pace that is right for you.