Northumberland Recovery College: Yin & Yang Yoga
Four-week gentle yoga practice for all levels and abilities. The session will take place via Zoom.
A recovery college is not a building or a place, it’s an opportunity to become your own expert in what works to manage your wellbeing. The college provides learning experiences, mutual support, and activities at a pace that is right for you.
To book a place please email: nrc@mentalhealthconcern.org.uk