An event for carers across Northumberland from Carers Northumberland. The day will include:

Doing Digital: bring your own device and get support to demystify the basics of technology.

Chair yoga: low impact fitness and wellbeing techniques you can do in your own home.

Balloon modelling: try a fun new skill that will impress the children/grandchildren!

Health and wellbeing advice

Attendance Allowance advice

Relaxation Sessions

Therapies: two therapists will be on hand offering massages

Lunch and refreshments are included. Places are limited so please book ahead. Transport may be available from the north and west of the county. Call 01670 320025 for bookings and details.