A free taster session from Carers Northumberland which looks at how carers manage their daily lives and the constant juggling of caring responsibilities and personal stress. It aims to support carers in sharing experiences and offer a few possible coping mechanisms to take away. Carers will also find out more about the personal and practical support that Carers Northumberland can offer to sustain the health and wellbeing of the most important person – the unpaid family carer.

If you would like to come along please email: info@carersnorthumberland.org.uk or call: 01670 320025.