Carers have a right to say no but we all understand how difficult in can be to do so.

This free two hour session from Carers Northumberland aims to look at communication issues that often arise through caring, whether it’s communication with the cared for person or family members or with involved professionals. Sometimes, just being more confident about how to communicate with someone can make a big difference to the outcomes of a difficult conversation.

The session also explores what we mean by personal boundaries and how they affect our ability to say no. We all need some support at times.

To register for this free event please call: 01670 320025 or email: info@carersnorthumberland.org.uk.