Join us for our next online lunchtime event on Friday 9 June, 1pm-2pm. Ruth Smith, Engagement & Events Coordinator for Arthritis Action, will be joining us to talk about arthritis, self-management and resources for people living with the condition.

She will cover topics including pain management, diet and keeping active for those who may be new to exercise but want some tips on how to start.

This session is suitable for people who live or work in Northumberland and are living with or working with any form of arthritis, including osteoarthritis, inflammatory arthritis and gout. The presentation may also be useful for those with other conditions causing joint pain such as fibromyalgia.

There will be a chance to ask questions.

Register now and we will send you a link to join closer to the event.