Cholesterol awareness: get tested!

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This month is Cholesterol awareness month. Did you know high cholesterol can be caused by your diet, lack of exercise, or even your family history? Don’t wait until it’s too late! High cholesterol is often a silent killer with no symptoms. Getting a cholesterol test can help prevent heart attacks and strokes.

Learn more about cholesterol

Cholesterol is a type of fat found in our bodies, and while we do need some, there are both good and bad types. Too much bad cholesterol can increase the risk of strokes and heart attacks. Don’t forget, a cholesterol check is the first step! It’s quick and easy, and you can get it done at your GP surgery or even at some pharmacies.

If you’ve been diagnosed with high cholesterol

If you’ve been diagnosed with high cholesterol, you can keep your cholesterol in check with healthy lifestyle changes like eating a balanced diet and staying active. It’s important you have a test yearly to keep it in control and continue taking your prescribed medication if needed. There are a variety of treatment options available – contact your GP surgery to find what’s best for you. Find out more.

 

Getting tested

High cholesterol does not usually cause symptoms. You can only find out if you have it from a blood test. A simple cholesterol check can go a long way in preventing heart disease. If you’re aged over 40 and haven’t had a cholesterol test before – or it’s been more than five years since your last one, please contact your GP surgery to book a quick and simple cholesterol test.

 

 

Have you had a cholesterol test recently? Let us know about your experience.