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Mental health and young people

Mental health and young people

Time to Talk day takes place in February each year, a day which encourages the nation to get talking about mental health. One in four adults and one in eight young people will experience a mental health problem in any given year, which is why talking about mental health is so important. This year’s event might look a little different, but at times like this open conversations about mental health are more important than ever. A small conversation about mental health has the power to make a big difference.

In addition, Children’s Mental Health Week takes place 1 to 7 February and is an opportunity to shine a spotlight on children and young people’s mental health. We are supporting both campaigns and would love to hear from you about your experiences of health and social care in relation to mental health services. Whether you currently use or have used these services directly, or are a carer for someone who currently uses or has used these services, we would love to hear your feedback.

We would like to hear from young people aged 13 – 25 years, so that we can understand what is working well and what could be improved in mental health services. What you tell us could help make these services better for everyone in Northumberland.

Share your experiences of using mental health services

Mental Health Support 

New service for young carers

New service for young carers

A new service to support young carers has been commissioned by Northumberland County Council. Carers Northumberland, the local support service for adult carers will be leading on the project.

Anne-Marie Johnstone has been appointed as the Young Carers Support Worker for Northumberland and will be working with other youth and young people’s services across the county to provide individual tailored support for young carers.

The aims of the project are to ensure that children and young people have the support they need to learn, develop, and thrive, to enjoy positive childhoods and to achieve their full potential.

The service uses a whole family approach, which ensures that both children and parents are able to get the support they need, at the right time. By identifying problems early, different services can work more closely together to help prevent a family’s needs escalating and requiring further intervention at a later date.

All young carers will have an assessment of their needs which identifies the level of caring and how this is impacting on their life. A plan will then be developed with the young carer and their family to help support them and enable the young carer to access the same life opportunities as their peers.

Young carers referred to the project will also have access to a Young Carers Active Northumberland card for use in the county’s leisure centres, and a small grants scheme which will offer financial support to young carers to take a break from their caring responsibilities.

Anyone who is working with a family or young person in a caring role who you think could benefit from this project can make a referral here.

If you are a young carer yourself you can find out about the support available here.

Digital mental health support for young people

Digital mental health support for young people

Young people aged 11-25 years living in Northumberland can now access a digital mental health support service.

Kooth.com has been commissioned by the NHS Northumberland Clinical Commissioning Group to provide a safe, confidential and anonymous way for young people to access emotional wellbeing and early intervention mental health support.

Once registered, Kooth can be accessed on any internet device. Users can complete a daily journal, set goals and seek support through self help resources and peer to peer support. There is also professional help available through qualified counsellors.

Fully trained and qualified counsellors and emotional wellbeing practitioners are available until 10pm each night, 365 days per year, to provide accessible out-of-hours emotional support.

There’s also a Kooth online magazine with helpful articles, personal experiences and tips from young people and the Kooth team.

Join Kooth here or watch this video to find out more.

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