Posts

Older People

A Practical Guide to Healthy Ageing

NHS England, in partnership with Age UK, Public Health England, and the Chief Fire Officer’s Association and older people themselves, has published a Practical Guide to Healthy Ageing.

The guide helps people to stay physically and mentally well by providing hints and tips on how to keep fit and independent. It recognises, as we all should, that there is always something we can do to improve our health and wellbeing. For older people who may be starting to find things more difficult to do, it is particularly important to take active steps to slow down or reverse some of the health challenges we are all likely to face.

To help people understand their potential risk of living with frailty, the guide includes a simple, walking speed test. Taking more than five seconds to cover a distance of four metres is highly indicative of frailty, with the proviso that there is no obvious alternative reason for walking slowly such as a previous stroke or knee/hip arthritis. This is not meant to be a diagnosis, but it can provide a good indication that someone should consider making changes to their daily lives so that they can better manage their frailty or reduce the chance of it becoming more serious.

Download the Guide

Older lady talking on the phone

Age UK Northumberland Drop In Clinic

Age UK Northumberland has a monthly drop in clinic at Corbridge Health Centre, on the first Monday of the month, from 10.00am to 2.00pm. The drop in clinic can help you find out more about maximising you income, managing a health condition, social activites and day centres in your area.

You don’t need to be a patient at Corbridge Health Centre to visit the Age UK Northumberland drop in clinic.

If you would like more information please call: 01670 784800.

Events

Ponteland Winter Warmer

Join local support groups and organisations for a cuppa and a chat at the first Ageing Well in Northumberland Winter Warmer. Find out more about staying active, safe and well, plus advice on the health and social support available for older people at this free event.

Older lady smiling and talking on the phone

Age UK Northumberland Drop In Clinic

Age UK Northumberland has a monthly drop in clinic at Corbridge Health Centre, on the first Monday of the month, 10.00am – 2.00pm. The drop in clinic can help you find out more about maximising you income, managing a health condition, social activites and day centres in your area.

You don’t need to be a patient at Corbridge Health Centre to visit the Age UK Northumberland drop in clinic.

If you would like more information please call: 01670 784800.

Older lady smiling and talking on the phone

Age UK Northumberland Drop In Clinic

Age UK Northumberland has a monthly drop in clinic at Corbridge Health Centre, on the first Monday of the month, 10.00am – 2.00pm. The drop in clinic can help you find out more about maximising you income, managing a health condition, social activites and day centres in your area.

You don’t need to be a patient at Corbridge Health Centre to visit the Age UK Northumberland drop in clinic.

If you would like more information please call: 01670 784800.

Older lady smiling and talking on the phone

Age UK Northumberland Drop In Clinic

Age UK Northumberland has a monthly drop in clinic at Corbridge Health Centre, on the first Monday of the month, 10.00am – 2.00pm. The drop in clinic can help you find out more about maximising you income, managing a health condition, social activites and day centres in your area.

You don’t need to be a patient at Corbridge Health Centre to visit the Age UK Northumberland drop in clinic.

If you would like more information please call: 01670 784800.

Summer flowers

Ageing Well Summer Roadshow

This summer roadshow is a great way to find out more about staying active, staying involved and staying well. You can also find out about local activities and volunteering opportunities near you.

For more information contact Karen Cox on: 01670 858688 or email: karen.cox@northumberlandcva.org.uk.

Ageing Well in Northumberland

Ageing Well Conference 2019

The Ageing Well Conference is a celebration of a year in the life of Ageing Well in Northumberland. There will be lots of interactive workshops for you to get involved with, a marketplace showcasing information from a wide range of organisations and charities supporting older people locally, plus the Extra Smiles Awards! Lunch and refreshments will be provided.

 

If you would like to apply for a place, please complete the form below by 31 March and send to: lorraine.henderson2@northumbria-healthcare.nhs.uk. For more information please call: 01670 629135.

Booking Form

gloved hands cupping a warm drink

Winter Warmer Event – Haltwhistle

The annual Winter Warmer events from Ageing Well in Northumberland provide information on how to stay safe and well this winter, with organisations present from your local community.  The events are free and friendly – come along for a cuppa and a chat.

If you would like any more information about this event, please contact Ellen Walton on: ellenwalton@haltwhistle.org.

 

 

gloved hands cupping a warm drink

Winter Warmer Event – Ponteland

The annual Winter Warmer events from Ageing Well in Northumberland provide information on how to stay safe and well this winter, with organisations present from your local community.  The events are free and friendly – come along for a cuppa and a chat.

If you would like any more information about this event, please contact Veronica Jones on: veronicajones@northumberland.gov.uk.

 

 

gloved hands cupping a warm drink

Winter Warmer Event – Ashington

The annual Winter Warmer events from Ageing Well in Northumberland provide information on how to stay safe and well this winter, with organisations present from your local community.  The events are free and friendly – come along for a cuppa and a chat.

If you would like any more information about this event, please contact Lindsey Humble on: lhumble@activenorthumberland.org.uk.

 

 

gloved hands cupping a warm drink

Winter Warmer Event – Hexham

The annual Winter Warmer events from Ageing Well in Northumberland provide information on how to stay safe and well this winter, with organisations present from your local community.  The events are free and friendly – come along for a cuppa and a chat.

If you would like any more information about this event, please contact Lindy Robertson: lrobertson@activenorthumberland.org.uk.