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Escape Family Support online workshops

Escape Family Support online workshops

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Due to the current lockdown, Escape Family Support has temporarily moved their support sessions online. The situation will be continually reviewed until it is safe to return to face-to-face support.

The sessions will run via Microsoft Teams every Friday from 10am to 12pm. Anyone who is affected by a loved one’s drug and/or alcohol addiction is welcome to join in. Call: 01670 544055 or email: sarah.tannock@escapefamilysupport.org.uk to find out more.

The following workshops are coming up:

22 January 2021 – All About Me Workshop 

Understand the importance of taking care of yourself, learn how to set future goals and learn to change negative thoughts into positive thoughts.

29 January 2021 – Drug and Alcohol Awareness

Gain an understanding of the different categories of drugs and understand the short and long-term effects of drug and alcohol misuse.

5 February 2021 – CRAFT Maintenance Group

CRAFT is an evidence-based programme for families affected by substance misuse. This group allows you to practice the skills you have learned during CRAFT.

12 February 2021 – Anger Awareness Workshop 

Gain an understanding of anger and learn strategies to use when dealing with anger.

Ask for ANI – domestic abuse support

Ask for ANI – domestic abuse support

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The Government has launched a new code word scheme, where if you are experiencing domestic abuse and need immediate help, you can ask for ‘ANI’ in any participating pharmacy.

ANI stands for Action Needed Immediately but is pronounced ‘Annie’. If a pharmacy has the ‘Ask for ANI’ logo on display, it means they are ready to help you.

The pharmacy will offer you a private space, provide you with a phone and ask if you need support from the police or other domestic abuse support services.

If you need support for domestic abuse you can contact Northumberland Domestic Abuse Services (NDAS) on 01434 608 030 Monday to Friday.

Events

Ageing Well Fair Longhoughton

Ageing Well Fair Longhoughton

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Head to this over 50s free event for a cuppa and a chat (plus free cake!). You can find out more about the many organisations and groups in Northumberland that help support your health and wellbeing. Maybe you’re on the lookout for local activities and services? If you have some time on your hands you can find out about volunteering opportunities near you. So much information all in one place.

For more details visit: www.longhoughtoncommunitycentre.org.