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World Mental Health Day

World Mental Health Day

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To celebrate World Mental Health Day, we were joined by Tyneside and Northumberland Mind, Northumberland Talking Therapies and Northumberland Recovery College to talk about mental health in the workplace.

First of all, Emmalene Charlton from Tyneside and Northumberland Mind gave us an overview of what stress is and some ways we can help manage it.

Then we heard from Sarah Coles from Northumberland Talking Therapies for some tips and techniques to help manage stress.

Finally, we enjoyed a guided imagery meditation from Northumberland Recovery College.

Catch up on the recordings from the event on our online events page.

Find support

Tyneside and Northumberland Mind – call 0330 174 3174 or email admin@tynesidemind.org.uk

Northumberland Talking Therapies – call 0300 3030 700

Northumberland Recovery College – call 07866 053717 or email: nrc@everyturn.org

Free event – Scams awareness

Free event – Scams awareness

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Would you like to better protect yourself and others against fraudsters? Join us for a free online talk about scams awareness and prevention on Friday 12 September, 1pm to 2pm.

Research shows that being scammed or defrauded can have medical and social consequences, as well as the obvious financial loss.

So, for our September online talk, we have invited Chris Balfour, Scams Awareness Officer at AgeUK Northumberland, to talk to us about AgeUK’s scam prevention work and the support they can offer to both the public and to professionals.

Chris will cover:

1.What are the main types of scams being used nowadays?

2.Tools and techniques for protecting yourself against scammers

3.Where and how you can access further support and how reporting scam attempts can help reduce the problem

There will be an opportunity to ask questions after the talk.

This event has now passed.

Sign up to our newsletter to hear about future events or catch up with previous events on our online events page.

Free event – Parkinson’s UK

Free event – Parkinson’s UK

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Find out more about Parkinson’s and the support available to people living with this long-term condition at our free online event on Friday 9 May, 1pm-2pm. Plus find out how you can help those with Parkinson’s who you may come across in daily life.

Delivered by Parkinson’s UK‘s Area Development Manager, Kirsty McDowell, and a local volunteer who lives with Parkinson’s, we will share personal experiences of Parkinson’s alongside information about the condition and details of support in Northumberland and beyond.

This session is suitable for professionals and the general public. There will be a chance to ask questions after the presentation.

This event has now passed.

Sign up to our newsletter to hear about future events or catch up with previous events on our online events page.

Free online event – NDAS

Free online event – NDAS

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Free online event – An introduction to Northumberland Domestic Abuse Services (NDAS)

Come along to our next free lunchtime event on Friday 14 March, 1pm-2pm, to hear from Kerry Mulcahy from Northumberland Domestic Abuse Services (NDAS).

Kerry will talk about the charity, which was established in 2003, and about the support they offer to women, men and their children living in Northumberland, who are affected by abuse. She will also give an overview of the different types of domestic abuse.

This talk is suitable for both professionals and the public, and there will be time to ask questions after the talk.

This event has now passed. Watch the recording on our online events page.

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Free event with STAMMA

Free event with STAMMA

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Our next free online talk is on Friday 13 December, 1pm-2pm, with STAMMA, the national stammering charity. This session will cover how we can make healthcare environments more accessible, give top tips on talking with someone who stammers, and share information and support for adults and children who stammer.

Stammering and healthcare

You might be surprised to learn that over 1% of adults stammer, and around 8% of children stammer for at least a while. Yet healthcare can often be a difficult environment for people who stammer. Talked over, hung up on, being misdiagnosed with anxiety, or refused medication because a healthcare professional mistakenly thinks the person is lying or unsure when they stammer on their own name.

Bring your questions and your stories, or just come along to listen. Suitable for the public and professionals. Everybody welcome!

This event has now passed.

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Online event – NSPCC Building Connections

Online event – NSPCC Building Connections

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Join us for our next free online event on Friday 9 August, 1pm-2pm, with NSPCC’s Building Connections service.

Research shows that 73% of young people between the ages of 16-18 do not feel equipped to deal with loneliness (Vote for Schools survey, 2023). The NSPCC’s newest service Building Connections is looking to change that.

Ellen Watling and Jess France from Building Connections will share how their service is supporting young people to overcome and manage feelings of loneliness.

This presentation will last around an hour including time for attendees to ask questions at the end. It is suitable for public and professionals who want to know more about the support on offer through the NSPCC’s Building Connections service.

This event has now passed.

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Online event – Sorted

Online event – Sorted

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Online event – Sorted

Join us on Friday 10 May, 1pm-2pm, to hear from Helena Swarbrook from Sorted (Northumberland’s Substance Misuse Service for young people).

Helena will talk to us about substance misuse, general substance awareness, harm reduction and the first steps in making changes. She will also outline the information, advice and support provided by Sorted across Northumberland for under 18s.

There will be a chance to ask questions after the presentation.

This session is suitable for anyone concerned about their own or a loved one’s drugs misuse or professionals supporting people where drugs may be a concern.

This event has now passed – watch the recording on our YouTube channel.

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Online event – Health Trainers

Online event – Health Trainers

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At our next online lunchtime event on Friday 12 April, 1pm-2pm, you can hear from local Health Trainers Jack and Kirsty.

They will give an outline of what support is on offer to help to improve and maintain health and wellbeing, plus details of 1:1 clinics, healthy lifestyle programmes, Weigh & Go programmes, health checks, Health Walks and more.

They will also share some top tips for keeping well and there will be an opportunity to ask questions at the end of the session.

This session is free to attend and open to anyone who lives or works in Northumberland.

This event has now passed – watch the recording

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Online event – Time to talk about cancer

Online event – Time to talk about cancer

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Friday 16 February 2024, 1pm – 2pm

Join us to hear from Maggie Bailey from Coping with Cancer North East who will talk about some of the myths around cancer.

She will also provide information on the care and support available in Northumberland through Coping with Cancer and other services.

There will be a chance to ask questions after the presentation.

This session is suitable for anyone who would like to know more about cancer and the support available, both professionals and members of the public.

This event has now passed.

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Online event – Stroke Association

Online event – Stroke Association

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Join us on Friday 17 November, 1pm-2pm to hear a presentation from Janet Nesbitt, a volunteer from Stroke Association. (Please note this event has been rescheduled from Friday 10 November).

In this free, online public event Janet will provide an overview of stroke, including risk factors, stroke effects and what to do if you think someone is having a stroke.

We will also hear about local and national Stroke Association services, including support for stroke survivors and their carers, how to access advice and information and opportunities for volunteering. There will be a chance to ask questions.

Register now and we will send you a link to join closer to the event: bit.ly/Stroke-Association-Nov-23

This event has now passed.

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