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Organised by Northumberland Recovery Partnership, all friends and supporters of recovery are welcome to join in this walk around Berwick.
Meet at 10.00am at Wallace Green for tea, coffee and health questionnaires. The walk to the lighthouse and back will begin at 11.00am. A healthy lunch will be served at Wallace Green followed by meditation. A health trainer will be available for blood pressure readings, weight & nutritional advice in the afternoon.
For more information call: 01670 396303.
Are you worried about your memory? Come and have an informal chat with a dementia adviser at one of the new monthly drop-ins at Cafe @ Burn Lane at Adapt (NE) in Hexham. The drop-ins take place on the first Monday of the month, between 11.00am and 1.00pm.
For more information call: 01434 607318 or email: northumberland@alzheimers.org.uk.
Are you worried about your memory? Come and have an informal chat with a dementia adviser at one of the new monthly drop-ins at Cafe @ Burn Lane at Adapt (NE) in Hexham. The drop-ins take place on the first Monday of the month, between 11.00am and 1.00pm.
For more information call: 01434 607318 or email: northumberland@alzheimers.org.uk.
Celebrate World Mental Health Day by joining Talking Matters Northumberland’s ‘Being Active Matters‘ walk at Northumberlandia, Cramlington, on 10 October this year.
Numerous studies have shown the beneficial effects of sport and exercise on mental wellbeing. Regular physical activity can improve mood, lift self-esteem and reduce stress. Very often people lack the confidence and motivation to make that first step, and that is where Being Active Matters comes in to offer invaluable support, to help connect volunteers and people who want to get more active.
Everyone is welcome – whether you are interested in volunteering or you would just like to know more about the scheme.
Refreshments are available afterwards at The Parlour, Blagdon.
If you would like to attend please contact: krenner@tmnorthumberland.org.uk. or hbrown@tmnorthumberland.org.uk.
For mental health resources and local support please see our Your Health pages.
The Glendale Mental Health Forum is a chance to hear from key speakers about emerging issues. Taking place at The Cheviot Centre on Friday 28 September from 5pm – 7pm, speakers for this first meeting will be:
For more information please contact Jane Pannell on: 01289 388321 or email: jane.pannell51@btinternet.com.
This event is hosted by Cygnus Support and is a chance to find out more about Time to Change, mental health charity, in Northumberland.
Do you want to make a difference?
Do you believe mental health should have the same importance as physical health?
Can you talk about your own experience?
Do you want to live in a Mentally Healthy Community?
If the answer is yes please come along for an informal chat and find out how.
Please email: michellebrannigan@cygnussupport.com if you would like to attend.
For more information on mental health and local support visit our ‘your health‘ page.