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Escape Family Support online workshops

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Due to the current lockdown, Escape Family Support has temporarily moved their support sessions online. The situation will be continually reviewed until it is safe to return to face-to-face support.

The sessions will run via Microsoft Teams every Friday from 10am to 12pm. Anyone who is affected by a loved one’s drug and/or alcohol addiction is welcome to join in. Call: 01670 544055 or email: sarah.tannock@escapefamilysupport.org.uk to find out more.

The following workshops are coming up:

22 January 2021 – All About Me Workshop 

Understand the importance of taking care of yourself, learn how to set future goals and learn to change negative thoughts into positive thoughts.

29 January 2021 – Drug and Alcohol Awareness

Gain an understanding of the different categories of drugs and understand the short and long-term effects of drug and alcohol misuse.

5 February 2021 – CRAFT Maintenance Group

CRAFT is an evidence-based programme for families affected by substance misuse. This group allows you to practice the skills you have learned during CRAFT.

12 February 2021 – Anger Awareness Workshop 

Gain an understanding of anger and learn strategies to use when dealing with anger.

Events

Sorted online event

Online event – Sorted

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Join us on Friday 10 May to hear from Helena Swarbrook from Sorted (Northumberland’s Substance Misuse Service for young people).

Helena will talk to us about substance misuse, general substance awareness, harm reduction and the first steps in making changes. She will also outline the information, advice and support provided by Sorted across Northumberland for under 18s. There will be a chance to ask questions.

This session is suitable for anyone concerned about their own or a loved one’s drugs misuse or professionals supporting people where drugs may be a concern.

Register now and we will send you a link to join closer to the event.

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Events

Berwick Recovery Walk

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Organised by Northumberland Recovery Partnership, all friends and supporters of recovery are welcome to join in this walk around Berwick.

Meet at 10.00am at Wallace Green for tea, coffee and health questionnaires. The walk to the lighthouse and back will begin at 11.00am. A healthy lunch will be served at Wallace Green followed by meditation. A health trainer will be available for blood pressure readings, weight & nutritional advice in the afternoon.

For more information call: 01670 396303.