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Join us at our AGM/Review of the Year!

Join us at our AGM/Review of the Year!

Healthwatch Northumberland AGM 2021

Thursday 4 November, 2021, 10.00am -12.00pm

 

If you live or work in Northumberland, we’d love you to join us at our AGM and Review of the Year 2021.

This free, online event is a chance to find out more about our work as health and social care champion for Northumberland.

We’ll be reviewing our work over the last 18 months and letting you know our priorities for the coming year.

The event will be opened by Cllr Wendy Pattison, Portfolio Holder for Adults’ Wellbeing.

This is also a chance to hear from the new Northumberland Recovery College.

Offering free courses, workshops and activities across the county and online, the Northumberland Recovery College is here to promote and improve the wellbeing of all residents of Northumberland.

The team will be telling us about the growth and future plans of the college along with showcasing some short tasters of what the college can offer to support mental health and wellbeing.

Taster session 1: A Guided visualisation- using imagery to support your wellbeing

Guided imagery involves listening to someone’s voice, relaxing the breathing and directing the ability to imagine. Research has shown that guided imagery can help to manage stress, reduce fear and anxiety, as well as reduce the occurrence of headaches.

Taster Session 2: Building Resilience:

Resilience: our ability to bounce back when we get knocked down, just like a Weeble. This taster session will introduce the concept of emotional resilience, answer some questions from our dear friend Bob and look at a skill we can all use in everyday life to improve our wellbeing.

There will be an opportunity to ask questions at the event but if you’d like to raise a question now, to be asked at the AGM please email info@healthwatchnorthumberland.co.uk.

Read more about our work

£2million investment in Northumberland’s mental health services

£2million investment in Northumberland’s mental health services

Community mental health services for people with serious mental illness in Northumberland are to receive £2million of additional funding over the next three years.

The national funding from NHS England/Improvement is to support more ‘joined up’ mental health care across a variety of organisations, including hospitals, community organisations, GP practices and charity and voluntary organisations, improving access to care closer to home.

As a result, people with serious mental illness, accessing mental health services and support across Northumberland will receive more holistic and tailored care depending on their need – just telling their story once.

Watch the launch video for the programme

Over the next three years, funding will be invested in transforming care for specific mental health conditions.

For example, this year the Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust is employing mental health practitioners to work in primary care in a joint initiative with six Primary Care Networks (groups of GP practices that work together) to ensure that mental health support and interventions are more accessible.

The community adult eating disorder service will be developed across Northumberland to respond to a range of eating disorders at a much earlier stage. This will enable opportunities for early detection and care being given at an earlier stage, improving the outcome for patients.

Patients who have complex emotional needs, and who may have suffered trauma, will receive support from staff who work closely with their GPs and other healthcare partners to provide greater emotional support.

More will be done to help prevent hospital admission, to seek alternative care and to prevent escalation of symptoms by enhancing the crisis pathways with staff who understand the social aspects of poor mental health, like fuel poverty, loneliness, and lack of employment.

Kate O’Brien, Senior Head of Commissioning, Child Health, Learning Disabilities and Mental Health, for NHS Northumberland Clinical Commissioning Group, said: “This is such a welcome and needed programme of work and I am extremely proud to be involved in it. We know it is going to improve the support and care for those that need mental health care across Northumberland. And after the last year and a half, this has never been more important. People have been through a very difficult period and I’m sure many are dealing with some very tough personal challenges and circumstances.

“Working in partnership across the wide range of organisations that provide mental health care and support is absolutely crucial to improve access and for this transformation to be a success and I know all involved are committed to improving the mental wellbeing of those that live in Northumberland. The integrated working across organisations will ensure that there is ‘no wrong door’ to access services and individuals should only need to tell their story once.”

GP practices, hospital mental health services and the voluntary sector across Northumberland will also work together to encourage the uptake of physical health checks for those with serious mental illness. These health checks will be available in GP practices and other community settings.

Northumberland Recovery College, which was launched in May 2021, is also part of this transformation work. The college is open to any adult living in Northumberland who would like to improve their mental health and wellbeing. It is not a physical building, but instead provides learning experiences, mutual support, and activities in local communities to improve wellbeing. The activities are often led by people with lived experience of mental ill-health. To find out more visit the website.

Partners working together on this transformation programme include Northumberland County Council, Northumberland NHS Commissioning Group, Cumbria, Northumberland, Tyne and Wear NHS Trust, Northumbria Healthcare NHS Foundation Trust, Primary Care Networks across Northumberland, Healthwatch Northumberland, Mental Health Matters, Mental Health Concern, Carers Northumberland, the voluntary sector and service users themselves.

Find mental health services and support

Latest wellbeing sessions from Northumberland Recovery College

Latest wellbeing sessions from Northumberland Recovery College

Northumberland Recovery College is offering a range of free courses and workshops to support people with their mental health and wellbeing.

What is a recovery college?

A recovery college is not a building or a place, it’s an opportunity to become your own expert in what works to manage your wellbeing. The college provides learning experiences, mutual support, and activities at a pace that is right for you.

Details of upcoming sessions are below and will take place via Zoom. To book a place please email: nrc@mentalhealthconcern.org.uk or text 07515 326 750.

All On Board Families: Starts Thursday 10 June, 1pm-3pm. A series of 10 live interactive workshops to support parents of neurodivergent children to better understand their child’s brain, emotions and behaviours.

Collage Workshop – Bellwether Project: Friday 11 June, 10am-11.30am. Join artists Trish and Nick from INSTAR for a fun and creative workshop exploring collage.

Useful Apps for Visually Impaired People: Tuesday 15 June, 11.30am-12.30pm or Tuesday 22 June, 2pm-3pm. Discover apps that can help if you or someone you know has a visual impairment.

Listening Workshop: Wednesday 16 June, 10am-12pm. Providing support to families by developing listening skills.

Assertiveness Workshop: Wednesday 23 June, 10am-12pm. A workshop to help you understand assertive behaviour and develop a sense of self-awareness and self-esteem.

Ways to Wellness Taster Session: Tuesday 29 June, 2pm-3pm. Centered around the five ways to wellbeing, this session will encourage you to lead a healthier lifestyle.

Anger Awareness Workshop: Wednesday 30 June, 10am-12pm. This session will help you to understand anger and provide you with strategies to use when dealing with anger.

View all June sessions

Find out more about Northumberland Recovery College.

Mental Health Support and Services

Events

Healthwatch Northumberland AGM and Review of the Year

Healthwatch Northumberland AGM and Review of the Year

If you live or work in Northumberland, we’d love you to join us at our AGM and Review of the Year 2021.

This free, online event is a chance to find out more about our work as health and social care champion for Northumberland.

We’ll be reviewing our work over the last 18 months and letting you know our priorities for the coming year.

The event will be opened by Cllr Wendy Pattison, Portfolio Holder for Adults’ Wellbeing.

.This is also a chance to hear from the new Northumberland Recovery College.

Offering free courses, workshops and activities across the county and online, the Northumberland Recovery College is here to promote and improve the wellbeing of all residents of Northumberland.

The team will be telling us about the growth and future plans of the college along with showcasing some short tasters of what the college has to offer.

Taster session 1: A Guided visualisation- using imagery to support your wellbeing

Guided imagery involves listening to someone’s voice, relaxing the breathing and directing the ability to imagine. Research has shown that guided imagery can help to manage stress, reduce fear and anxiety, as well as reduce the occurrence of headaches.

Taster Session 2: Building Resilience:

Resilience: our ability to bounce back when we get knocked down, just like a Weeble. This taster session will introduce the concept of emotional resilience, answer some questions from our dear friend Bob and look at a skill we can all use in everyday life to improve our wellbeing.

There will be an opportunity to ask questions at the event but if you’d like to raise a question now, to be asked at the AGM please email info@healthwatchnorthumberland.co.uk.

Boxing Well Taster Session

Exercise has been proven to have a positive impact on both your physical and mental health. Why not enjoy an energising session of boxing fitness?

Open to everyone, you will train with a fully qualified England Boxing coach. The sessions include a comprehensive warm up and cool down, boxing skills and defence work, bag and pad work, and strength and conditioning work.

All abilities, ages and fitness levels are welcomed and sessions can be adapted to make them suitable for anyone.

The sessions will take place at The Empire School of Boxing, 339 Cowpen Rd, Blyth, NE24 5JW and there is plenty of parking at the rear of the gym.

You should arrive in older, comfortable clothing and a suitable pair of trainers.

Please also bring along a water bottle and something warm to put on after the session, plus any medication you might need while exercising (e.g. an asthma inhaler).

Boxing gloves and freshly washed undergloves will be available to borrow on the day, but if you have your own boxing gloves then please bring them along.

To book a place please email: nrc@mentalhealthconcern.org.uk or text 07515 326 750.

Northumberland Recovery College – Assertiveness Workshop

This free session run by Escape Family Support will help give you knowledge and understanding of assertive behaviour and help you develop self-awareness and self-esteem.

The session will take place via Zoom. To book a place please email: nrc@mentalhealthconcern.org.uk or text 07515 326 750.

What is a recovery college?

A recovery college is not a building or a place, it’s an opportunity to become your own expert in what works to manage your wellbeing. The college provides learning experiences, mutual support, and activities at a pace that is right for you.

Northumberland Recovery College – Anger Awareness Workshop

This free session run by Escape Family Support will help you to understand anger and provide you with strategies to use when dealing with anger.

The session will take place via Zoom. To book a place please email: nrc@mentalhealthconcern.org.uk or text 07515 326 750.

What is a recovery college?

A recovery college is not a building or a place, it’s an opportunity to become your own expert in what works to manage your wellbeing. The college provides learning experiences, mutual support, and activities at a pace that is right for you.

Northumberland Recovery College – Ways to Wellness

Centered around the five ways to wellbeing, this free taster session will encourage you to lead a healthier lifestyle.

The session will take place via Zoom. To book a place please email: nrc@mentalhealthconcern.org.uk or text 07515 326 750.

What is a recovery college?

A recovery college is not a building or a place, it’s an opportunity to become your own expert in what works to manage your wellbeing. The college provides learning experiences, mutual support, and activities at a pace that is right for you.

Northumberland Recovery College – Listening Workshop

This workshop is all about providing support to families by developing listening skills.

The session will take place via Zoom. To book a place please email: nrc@mentalhealthconcern.org.uk or text 07515 326 750.

What is a recovery college?

A recovery college is not a building or a place, it’s an opportunity to become your own expert in what works to manage your wellbeing. The college provides learning experiences, mutual support, and activities at a pace that is right for you.

Northumberland Recovery College – Useful Apps for Visually Impaired People

In this free session by Northumberland Recovery College and NCBA, discover apps that can help if you or someone you know has a visual impairment.

The session will take place via Zoom. To book a place please email: nrc@mentalhealthconcern.org.uk or text 07515 326 750.

What is a recovery college?

A recovery college is not a building or a place, it’s an opportunity to become your own expert in what works to manage your wellbeing. The college provides learning experiences, mutual support, and activities at a pace that is right for you.

Northumberland Recovery College – Useful Apps for Visually Impaired People

In this free session by Northumberland Recovery College and NCBA, discover apps that can help if you or someone you know has a visual impairment.

The session will take place via Zoom. To book a place please email: nrc@mentalhealthconcern.org.uk or text 07515 326 750.

What is a recovery college?

A recovery college is not a building or a place, it’s an opportunity to become your own expert in what works to manage your wellbeing. The college provides learning experiences, mutual support, and activities at a pace that is right for you.